Many times, an exhausted fighter will try to throw harder punches to go for the knockdown and to do so will swing the shoulder further back during the wind up. When the shoulder is over extended in one direction then suddenly forced in another direction (toward the opponent) the biomechanical chain is substantially altered and the ligaments and tendons can be damaged.
Decker had been trying to rehab the shoulder for several weeks but decided to undergo surgery in an effort to back to full strength for next season.
For those considering Rotator Cuff Surgery, the amount of information available may be overwhelming and often makes it difficult to to determine fact and fiction…
Incorrect sleep habits over time can cause consistent pain and even physical injuries to your body. These injuries are more common in the shoulders, neck and back due to certain sleep tendencies that a lot of us can fall into.