3 Signs It Is Time To Have Your Knee Examined
For many with knee pain, it can be difficult to determine what are symptoms of soreness or overexertion and those symptoms that may indicate something more serious. Below is a helpful guide to determine when it may be time to have your knee examined by one of the orthopedic specialists at Total...by Total OrthopedicsOctober 30, 2017
3 Signs Your Workout is Hurting More Than Helping
“No pain means no gain” may be a phrase commonly heard around the gym to motivate and inspire you throughout your workout. However, following this mantra may be doing more harm than good when it comes to your muscles, bones and joints. Below are 3 signs that your workout may be harmful in both the short term and long term.
by Total OrthopedicsSeptember 29, 2016